LERNEN | BLOG

Spotted in March’s issue of GQ Magazine. ‘Ditch the plastic and lift responsibly with Mammal Strength’s eco-savvy tape. The brand started in 2020, creating a buzz with Mammal Tape -...

This December, we at Mammal Strength are super excited to partner with the Butterfly Squad for a cause that's both urgent and heartwarming – the #NoKidLeftBehind campaign.

Weightlifting vs Powerlifting:  What is the difference? Olympic weightlifting is often mistaken for powerlifting in the usual gym environment, with weightlifters being asked what their max Bench is and vice...

A quick guide to taping your thumbs like Commonwealth Silver Medallist Jess Gordon Brown! Step 1: Make sure to wash your hands of any chalk or sweat. Make sure they...

The big question that is asked among gym goers and the like? What is the best way to train for progress in the gym? Well there is actually no right...

Knee sleeves are used to both protect the knee from future injury and increase the compression around the knee joint itself. This protection is especially important for knees put under...

Knee sleeves can be a great addition to your training kit but not all knee sleeves are created equal. First of all knee sleeves can vary in thickness: Double ply...

Jess is an 8 time national medallist in Olympic Weightlifting who recently won a silver medal at the Commonwealth Games last year in Birmingham. She has a rather successful sporting...

By Jessica Gordon Brown / @jessicagordonbrown First of all what is hookgrip I hear you ask? Well it's a method of holding the barbell when doing normal and Olympic Style...

Welcome to our blog dedicated to the remarkable benefits of CrossFit tape! Whether you're a seasoned CrossFitter or someone considering diving into the world of high-intensity workouts, you're in for...

Internationaler Frauentag – Frauen im Sport Ein Gesprächsthema XEin Fest der Frauen. Bildnachweis: @jessicagordonbrown Frauen im Sport waren in den Nachrichten oft ein Gesprächsthema. Vor dem Erfolg der englischen Lionesses...

TREFFEN SIE TAYLOR @taylorowenmason : Ein Extremabenteurer und Fotograf aus Wales, der sich gerne an einigen ziemlich unkonventionellen, aber absolut großartigen Herausforderungen versucht. Wir hatten „The Push“ und „The Hammerton“...